Holistic Healing in a modern world
Your partner in reclaiming your life and unlocking your best self!
Holistic Healing in a modern world
Your partner in reclaiming your life and unlocking your best self!
About Resiliently Rooted
Our Mission
Resiliently Rooted is dedicated to providing exceptional therapeutic services that blend traditional and innovative approaches, rooted in Cognitive Behavioral Therapy, Polyvagal theory, trauma informed somatic therapies, and holistic wellness practices. Our mission is to support individuals in reconnecting with their inner space, facilitating lasting mental and physical empowerment and promoting overall wellbeing. Through individual and group therapy we treat pre-teens, teenagers and adults, ensuring a comprehensive approach to their emotional and mental health journey. Telehealth services are available. Resiliently Rooted also offers a variety of trainings, clinical supervision and consulting services.
Our Staff
Anna Meservy, LCSW
I am Anna Meservy, LCSW and founder of Resiliently Rooted. I bring in over a decade of experience working with trauma across many settings. Feeling stuck or overwhelmed by life is a natural experience that many of us encounter. Whether you're facing specific challenges or navigating through a buildup of stress and obligations, counseling can support your path to healing. I approach therapy from a strengths-focused and person-centered perspective, tailoring each session to your unique story and experiences. My goal is to create a safe, non-judgmental space where genuine presence fosters growth. I believe in providing a balanced blend of support, curiosity and challenge, helping you increase self-awareness and develop resilience.
Eileen Catlin, LCSW
Welcome! It takes courage to seek help and begin the journey toward wellness. Unfortunately, society continues to place stigma on mental health treatment, which makes therapy seem like something scary or admitting something is wrong with you. The truth is that mental wellness is as important, if not the most important, part of overall health.
Everything we do as humans begins in the brain, so if someone says "it's all in your head," it actually is! The brain is a complex organ that controls the very basic functions of breathing and being to the intricate thoughts and feelings we experience everyday. Our brains are wired to protect us, wired to survive, wired to respond quickly to real or perceived threats. However, in our fast-paced modern society, the "threats" we experience are very different from our ancestors.
The good news is that the brain also knows how to heal and with the guidance of therapy, and therapeutic tools, we all have the inherent ability to achieve mental wellness.
Schedule and pay online
Easily request an initial appointment, reschedule or pay your bill.
Contact Us
Reach out!!
We love to answer questions, discuss options and encourage others on their journey!
annameservy@resilientlyrooted.com
(865)314-0249
Resiliently Rooted, PLLC
In-person by appointment only at our Ebenezer office in Knoxville, TN
Hours
Open today | 10:00 am – 07:00 pm |
